International Women’s Day (Saturday, March 8th 2025) is more than just a date in the calendar, it’s an opportunity to drive real change....

As we step into 2025, it’s easy to fall into the familiar trap of New Year’s resolutions. You know the ones: “I’ll lose weight, learn...

I’ll never forget my first coaching course over 10 years ago when working at the Borough of Poole. The organisation made the bold...

Life is a journey with highs and lows. At times, we all need support to find our way back. Whether dealing with a job loss, personal...