Coaching
Reclaim your Strengths, Rebuild your confidence and Find your joy
About Coaching
What is coaching?
Coaching is a collaborative partnership to facilitate growth and change. Coaching helps identify your strengths, values, beliefs, goals and what might be getting in your way. Coaching encourages you to take action towards achieving your goals which can rebuild your confidence, enhance the quality of your life and unlock your own imagination, potential and performance.
At Joy Coaching and Consulting, we are dedicated to helping you rediscover joy in your career and personal growth. Through our tailored coaching programs, we partner with you to rebuild confidence, reconnect with your strengths, and realign with your purpose. Whether you're facing workplace challenges or seeking a career transformation, we are here to support you every step of the way, guiding you to unlock your full potential and achieve lasting, joyful success.
How will we work together?
At Joy, we don't believe in selling only preconfigured programmes, we coach the person not the problem. Although we sell programmes, we work together to design the perfect way of working. Typically, our partnership will last 2 to 6 months but if you just want one session or you want 6 or 12 that's up to you. Our programmes are automatically set to online but we're very happy to join you in your workplace, a cafe or in the woods!
However we work together, once we've established we're the right fit, we will follow 3 stages;
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Beginnings - agreeing how we'll work together and goal setting
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Mid point review - Are we on track for our goal?
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Endings - Did we achieve what we set out to? What did we learn on the way?
How do you Coach?
Our approach is designed to focus on you as a whole person. We believe in working in partnership with you in a collaborative, co-creative process.
Using a blend of structured frameworks and emergent techniques, we help you set clear goals and solve problems effectively, all while empowering you to overcome challenges and reignite your confidence. By exploring innovative techniques—such as visualisation, drawing, and imagery—we'll help you tap into your strengths, overcome obstacles, and generate fresh ideas.
Through our one-on-one coaching sessions, we provide personalised support, helping you navigate career shifts, rebuild self-confidence, and reclaim your sense of purpose. Whether you're ready to make a career change, overcome a setback, or simply realign with what truly matters, we guide you toward a future filled with joy, meaning, and success.
Our work with Spotlight also offers insights into your adaptability, enabling you to improve both your performance and well-being.
Ready to find your joy? Let’s start today by rebuilding your confidence, reconnecting with your strengths, and moving forward into a career and life you love.
Success Stories
''The spotlight team coaching day was a brilliant way for us to reconnect as human beings, helping us to understand more about each other and in turn raise the bar on how we interact as a team, and how to get the best from each other.
It created an environment that enabled us to tackle a few issues that were difficult to address remotely and to create a tangible and constructive action plan to take away''
Corporate team coaching client
“Coaching has already helped me adjust my thinking, focus on the positives and what I want to achieve from each interaction or meeting. I am also working on being more mindful of where I am too logical and need to be more people-focused now I am aware of where I could overplay my strengths''
Hannah
“I was coached by Julie-Ann for a few months, and I had a really positive experience. She really helped me transform my mindset by getting to the root cause of my personal blockers through honest and open communication. Julie-Ann has got great energy and she is super friendly, which always made me feel I was in a safe space where I could share anything. She adapts her coaching style to you and your goals, and focuses on what you would like to gain out of your sessions. I would highly recommend Julie-Ann, she is absolutely brilliant!”
Rea
Integrity: We only work with clients we think we can help. If we can’t, we’ll tell you & refer you to someone who can.
Co-Creation: We partner with you to create meaningful, sustainable shifts in your life and business.
Personalised Always:
We tailor to your needs, life, people, business, context, and challenges.
Evidence-Based Practices: We distill the complex into simple & actionable to use in your life, career, team or business.
Kindness: Not niceness. We balance honesty with compassion to help you make changes in your business, career, and life.
Our Values
Accreditations
01.
Advanced Tech
